(Translated by Google)
I'm always grateful for all the support I receive, from training to care 😊
Because you provide such attentive support, I think you can find training tailored to each individual, from athletes to the general public!
横浜太郎
2026-05-31
パーソナルトレーニングの価格が安く、
自身のトレーニングの質も上がった気がするのでおすすめです。
(Translated by Google)
The price of personal training is affordable, and I feel like the quality of my own training has improved, so I recommend it.
(Translated by Google)
I'm encouraged to exercise by my cheerful and energetic trainer.
Personal training is taught with careful instruction.
They also have a wide variety of one-coin (500 yen) lesson options.
I think it's great that they collaborate with a treatment clinic.
Paul Chen (チンハクイ)
2026-05-30
スタッフが優しいのでおすすめです。
(Translated by Google)
I recommend it because the staff are very friendly.
(Translated by Google)
I participated in a 60-minute trial lesson. It was my first time, but the instruction was clear and thorough, and I would like to continue.
(Translated by Google)
It's been over a year since I started going to this gym.
All the trainers there are incredibly kind, which I really appreciate.
Since coming here, my driving distance has increased dramatically, and thanks to that, I was able to participate in the National Sports Festival for two consecutive years. Therefore, I highly recommend it to anyone who plays golf.
吉田勝次
2026-05-28
近所で通いやすいです。
(Translated by Google)
It's easy to get to in the neighborhood.
(Translated by Google)
I injured my knee during a dance performance and was receiving treatment and rehabilitation at an orthopedic clinic. The hospital told me I wouldn't be able to perform in the next show, but thanks to the combination of personal training and treatment at the clinic, I was able to dance in the next performance without any problems. I think the strengths of this program are that the training and treatment are coordinated, and that they can provide training at a level that the hospital couldn't handle. Also, even when I wasn't feeling well, I was happy to receive encouragement from the staff and other clients I became acquainted with.
(Translated by Google)
I use both the gym and the treatment clinic.
They provide comprehensive care, from treating my injured knee to training to improve my performance, and I'm very grateful for their support.
This is the perfect sports gym for anyone who wants to train for sports.
The treatment clinic conducts thorough consultations and monitors progress, so I can confidently entrust them with treatment tailored to my symptoms and needs.
(Translated by Google)
FOCS Gym, frequented by Olympic athletes, boasts expert staff. Our friendly staff provides expert advice to everyone, from seniors and student athletes to sports enthusiasts. Enjoy a fun and effective workout!
(Translated by Google)
I'm coming here for personal training to help out with my high school club activities. The training equipment is top-notch, and the atmosphere is friendly and welcoming, so I enjoy coming here.
atsushi imazu
2026-05-23
パーソナルでしっかり教えていただけます。
環境もよく、続けやすいジムです。
(Translated by Google)
You'll receive thorough, personalized instruction.
The environment is great, making it an easy gym to stick with.
(Translated by Google)
I attend personal training sessions twice a month. They suggest and implement various menus tailored to my physical condition. I also went to their acupuncture clinic when I had a sudden lower back pain. The treatment was thorough, and it relieved the pain. What I recommend most is that they share information with my personal trainer, allowing me to maintain my body in a way that suits me.
(Translated by Google)
I started going to the gym because I wanted to develop an exercise habit when I began working remotely during the COVID-19 pandemic.
I mainly use personal training sessions, and they create appropriate menus tailored to my condition, making training enjoyable. They also create regular training menus if you consult with them, so it's easy to go even outside of personal training sessions.
I also frequently use their treatment services, as they provide comfortable treatments.
昇
2026-05-19
スタッフの対応が非常に良いです
(Translated by Google)
The staff is very friendly.
(Translated by Google)
While it looks like a full-fledged gym from the outside, it has a wide range of members, including beginners, seniors, housewives, and young women, so I, a woman in my 40s, feel comfortable going there.
Besides self-training using machines, barbells, and dumbbells, they also offer 500-yen one-coin lessons, allowing you to easily receive guidance from trainers. Even if you don't know what to do on your own, it's perfectly fine.
I use the personal training service, where a trainer guides me every time. It's not just about "doing strength training and pushing myself," but they create a menu tailored to my posture and body's habits, which I really appreciate. My assigned trainer also holds qualifications as a judo therapist and acupuncturist, so I can entrust myself to them with confidence.
If needed, treatments at the adjacent clinic are also available at member prices, which is a great advantage for total body care!
I deducted one star because it's a bit of a walk from Motosumiyoshi Station.
(Translated by Google)
Even though I'm not very active, they teach me the correct way to do strength training and stretching in detail and with great care, so I enjoy it every time. Thanks to them, I've been able to continue happily for six months and I'm in good health. All the instructors are top-notch, and I think you'll receive a level of thorough instruction you won't find anywhere else.
(Translated by Google)
I've been to many gyms in the past, but the staff at this gym are simply amazing. If you're thinking about starting a workout, this is definitely the place for you!
(Translated by Google)
I chose this gym based on its convenience (proximity, price, and opening hours), and it was a great choice.
- It's open early in the morning before work, making it easy to establish an exercise routine.
- Many different kinds of people, including athletes, attend, providing good motivation.
- The distance between trainers and other members is just right.
- They have fun events.
- The trainers are highly knowledgeable.
It might seem like a gym with a bit of a unique character, but I think it would be a great fit for some people.
Before I knew it, it had become the place I spend the most time after home and work.
(Translated by Google)
Due to the pandemic, I stopped going to the gym, but it's been two and a half years since I rejoined to resume training. I've been able to continue this long thanks to the kind staff and trustworthy trainers.
The biggest appeal of this gym is the high level of expertise of the trainers. They have S&C trainers who are active in professional settings, and instead of standardized training, they create functional programs tailored to each individual's physical challenges. This is a truly valuable gym that genuinely addresses my desire to maintain a "body that can move" even as I age.
I've received personal training at several gyms before, but the level of the trainers here is in a league of its own, and their ability to cater to a wide range of needs is a major draw. It's a gym I want to continue attending.
(Translated by Google)
I joined this gym, which was in my neighborhood, two years ago because I wanted to improve my physical fitness and train properly with a trainer.
At first, the gym's exterior looked a little intimidating, but when I looked at their website, I saw that they had many trainers, both male and female, and I felt that even a beginner like me would surely find someone I could connect with. I was also attracted by the fact that they had an acupuncture clinic attached where I could get massages, and that their pricing system was clear and not too expensive for personal training.
For the past two years, I've been working with the same trainer who assisted me during my trial session, and I think my physical fitness has improved considerably. They flexibly create training menus according to how I feel each day, and they even switch to massages when I'm tired.
While many of the people who come here seem to be serious trainers, there are also beginners who are just starting to move their bodies, and with personal training, they provide instruction tailored to your level. The gym is quite close to other people, so it's fun to watch everyone's training.
They also have a great deal where you can take a trainer's lesson for 500 yen, so I highly recommend it!
(Translated by Google)
I'm a grandma who's turned 77 (happy!)
I've entered my fourth year as a gym member 🥰
I can still keep going for a long time!
I can exercise at my own pace, without overdoing it (and occasionally exercise my mouth too 😁)
The sense of security I get from being watched over by the young coaches is also a reason I continue.
I'm so grateful 🥰
(Translated by Google)
I've been going for over six months now, and all the trainers are incredibly kind.
I'm not very good at exercise, and at first I was worried about whether I could stick with it, but the personal training sessions are tailored to my level and I receive careful instruction.
Furthermore, I highly recommend the "Morning Pilates" classes on Saturday and Sunday mornings. The opportunity to get a good workout early on weekend mornings is a unique and appealing feature.
I was initially a little intimidated by the professional equipment and the fact that aspiring athletes also train there, but in reality, it's a very welcoming gym that's easy for beginners to use.
There's also a treatment clinic on-site, so you can rest assured if you injure yourself.
(Translated by Google)
I've been coming here for over five years now.
My weak legs and lower back have become strong, and my back pain is gone. I experience the trainers' excellent skills every day. I'm happy to be able to continue with such a bright and enjoyable training environment.
moa*
いつも、トレーニングからケアまで、お世話になっています😊
親身にサポートしていただけるので、アスリートから一般の方まで、それぞれに合ったトレーニングができると思います！
(Translated by Google)
I'm always grateful for all the support I receive, from training to care 😊
Because you provide such attentive support, I think you can find training tailored to each individual, from athletes to the general public!
横浜太郎
パーソナルトレーニングの価格が安く、
自身のトレーニングの質も上がった気がするのでおすすめです。
(Translated by Google)
The price of personal training is affordable, and I feel like the quality of my own training has improved, so I recommend it.
伊藤秀子
明るく元気なトレーナーさんに励まされ 運動をしています
パーソナルトレーニングは丁寧な指導
ワンコインレッスンのメニューも充実しています
治療院と連携しているのでとても良いと思います
(Translated by Google)
I'm encouraged to exercise by my cheerful and energetic trainer.
Personal training is taught with careful instruction.
They also have a wide variety of one-coin (500 yen) lesson options.
I think it's great that they collaborate with a treatment clinic.
Paul Chen (チンハクイ)
スタッフが優しいのでおすすめです。
(Translated by Google)
I recommend it because the staff are very friendly.
YASUNORI ITO
60分の体験参加させてもらいました。初めてでしたがわかりやすく丁寧に教えてもらい続けたいと思います。
(Translated by Google)
I participated in a 60-minute trial lesson. It was my first time, but the instruction was clear and thorough, and I would like to continue.
翁浩宇
通い始めて1年以上が経ちました。
ジムにいるトレーナーさんたちがみんなとても優しくてありがたいです。
ここに通ってから飛距離がとても伸びてそのおかげで国民スポーツ大会に2年連続で出場できました。なので、ゴルフをやっている方におすすめです。
(Translated by Google)
It's been over a year since I started going to this gym.
All the trainers there are incredibly kind, which I really appreciate.
Since coming here, my driving distance has increased dramatically, and thanks to that, I was able to participate in the National Sports Festival for two consecutive years. Therefore, I highly recommend it to anyone who plays golf.
吉田勝次
近所で通いやすいです。
(Translated by Google)
It's easy to get to in the neighborhood.
kazuko takata
ダンスの公演で膝を痛め、整形外科の治療とリハビリに通っていました。病院では次の公演は無理と言われていたのですが、パーソナルトレーニングと治療院の組み合わせでお世話になり、無事に次の公演でも踊ることができました。トレーニングと治療が連携していること、病院では対応できないレベルでのトレーニングができることが強みだと思いました。また、不調時でも、スタッフの方や顔見知りになった利用者の方からの声がけが嬉しかったです。
(Translated by Google)
I injured my knee during a dance performance and was receiving treatment and rehabilitation at an orthopedic clinic. The hospital told me I wouldn't be able to perform in the next show, but thanks to the combination of personal training and treatment at the clinic, I was able to dance in the next performance without any problems. I think the strengths of this program are that the training and treatment are coordinated, and that they can provide training at a level that the hospital couldn't handle. Also, even when I wasn't feeling well, I was happy to receive encouragement from the staff and other clients I became acquainted with.
KAITO UEHATA
ジムと治療院を利用しています。
痛めた膝のケアから、パフォーマンス向上のトレーニングまで連携しながら見ていただいていて、大変お世話になっています。
スポーツのためにトレーニングをしたい方にうってつけのスポーツジムです。
治療院は丁寧なヒアリングと経過観察をしていただけるので、症状や要望に合わせて安心して施術をお願いできます。
(Translated by Google)
I use both the gym and the treatment clinic.
They provide comprehensive care, from treating my injured knee to training to improve my performance, and I'm very grateful for their support.
This is the perfect sports gym for anyone who wants to train for sports.
The treatment clinic conducts thorough consultations and monitors progress, so I can confidently entrust them with treatment tailored to my symptoms and needs.
zixuan guo
スタッフさんの対応が素晴らしかったです！
体験から入会まで非常にスムーズでした。
スタッフの方がとても丁寧で、こちらの質問にも親身になって答えてくださったので、安心して入会を決めることができました。
今年からこちらのジムでトレーニングとパーソナルを始める予定なので、これから通うのがとても楽しみです！
(Translated by Google)
The staff's service was fantastic!
The process from trial session to membership was incredibly smooth.
The staff were very polite and answered all my questions thoughtfully, which made me feel confident in deciding to join.
I'm planning to start training and personal training at this gym this year, so I'm really looking forward to going!
井上久美子
オリンピックアスリートも通う
専門スタッフがいるFOCSジム
高齢者.学生アスリート.スポーツ愛好家どんな方にも優しいスタッフが的確なアドバイスをしてくれます 楽しく身体を鍛えられます！
(Translated by Google)
FOCS Gym, frequented by Olympic athletes, boasts expert staff. Our friendly staff provides expert advice to everyone, from seniors and student athletes to sports enthusiasts. Enjoy a fun and effective workout!
恭子増田
高校の部活の補助としてパーソナルトレーニングがしたくてこちらに通っています。トレーニング機器も本格的で、アットホームな雰囲気で教えていただけるので、楽しく通っています。
(Translated by Google)
I'm coming here for personal training to help out with my high school club activities. The training equipment is top-notch, and the atmosphere is friendly and welcoming, so I enjoy coming here.
atsushi imazu
パーソナルでしっかり教えていただけます。
環境もよく、続けやすいジムです。
(Translated by Google)
You'll receive thorough, personalized instruction.
The environment is great, making it an easy gym to stick with.
O47
頻繁に利用させていただいてます！
トレーニング器具も揃っていて、スタッフの方もとても親切で通いやすいジムです！
FOCS治療院がすぐ近くにあるのも魅力的で、
トレーニング後そのまま治療院でケアなどもしてもらえます！
(Translated by Google)
I use this gym frequently!
They have a good selection of training equipment, and the staff are very friendly, making it a great gym to go to!
The fact that FOCS Clinic is nearby is also a big plus;
I can get treatment and care at the clinic right after my workout!
とさこ
いつも楽しくトレーニングさせていただいてます！！
これからもよろしくお願いします☺️
(Translated by Google)
I always enjoy training with you!!
I look forward to continuing to train with you in the future ☺️
c
スタッフの方が親切なジムです。ジムに通いながらパーソナルトレーニングもお願いできます。
(Translated by Google)
This gym has friendly staff. You can also request personal training while you're a regular gym member.
悠々&遼々（YuyuRiri）
月2回パーソナルて通ってます。体調に合わせて色々なメニューを提案し実践させてくれます。また、ぎっくり腰になったときは鍼灸院にお世話になりました。施術も丁寧で、痛みが和らぎました。何よりパーソナルと情報共有してくれるとのことで、自分にあった体のメンテナンスができるのでおすすめです。
(Translated by Google)
I attend personal training sessions twice a month. They suggest and implement various menus tailored to my physical condition. I also went to their acupuncture clinic when I had a sudden lower back pain. The treatment was thorough, and it relieved the pain. What I recommend most is that they share information with my personal trainer, allowing me to maintain my body in a way that suits me.
chihiro
パーソナルトレーニングを利用しています。
スタッフのみなさんとても親切で、内容もわかりやすく、通いやすいです。
次回まで何を家でトレーニングしたらいいかも教えてくださり、楽しく継続できています。
(Translated by Google)
I'm using personal training services.
The staff are all very kind, the content is easy to understand, and it's easy to attend.
They also tell me what I should do at home until my next session, which makes it fun and easy to continue.
m tanabe
コロナ禍でリモートワークになったタイミングから運動習慣をつけたくて通いだしました。
基本的にパーソナルを利用していますが、コンディションに合わせて適切にメニューを用意してくれ、楽しくトレーニングできています。また、相談したら普段のトレーニングメニュー作り等も行ってくれるのでパーソナル以外でも通いやすいです。
治療院の方でも快適に施術していただけるので、併せてよく利用しています。
(Translated by Google)
I started going to the gym because I wanted to develop an exercise habit when I began working remotely during the COVID-19 pandemic.
I mainly use personal training sessions, and they create appropriate menus tailored to my condition, making training enjoyable. They also create regular training menus if you consult with them, so it's easy to go even outside of personal training sessions.
I also frequently use their treatment services, as they provide comfortable treatments.
昇
スタッフの対応が非常に良いです
(Translated by Google)
The staff is very friendly.
E M
外観は本格的なジムに見えますが、初心者やご年配、主婦層や若い女性など年齢層幅広く在籍しており、40代女性の私も安心して通っています。
マシンやバーベル、ダンベルなどを使用した自主トレーニングはもちろんのこと、500円のワンコインレッスンもあり、気軽にトレーナーさんからの指導も受けられるので、1人で何をすればいいか分からない方でも全く問題ありません。
私は毎回トレーナーさんがついて指導してくれるパーソナルトレーニングで利用しており、単に「筋トレをして追い込む」だけでなく、自分の姿勢や体のクセに合わせたメニューを組んでくれるのが本当にありがたいです。担当のトレーナーさんは柔道整復師や鍼灸師の資格も保持されているので、安心してお任せできます。
必要であれば、隣接している治療院で施術も会員価格でしていただけるので、体のトータルケアができるのも嬉しいポイントです！
ちょっと元住吉駅から歩くから星マイナス1にしました。
(Translated by Google)
While it looks like a full-fledged gym from the outside, it has a wide range of members, including beginners, seniors, housewives, and young women, so I, a woman in my 40s, feel comfortable going there.
Besides self-training using machines, barbells, and dumbbells, they also offer 500-yen one-coin lessons, allowing you to easily receive guidance from trainers. Even if you don't know what to do on your own, it's perfectly fine.
I use the personal training service, where a trainer guides me every time. It's not just about "doing strength training and pushing myself," but they create a menu tailored to my posture and body's habits, which I really appreciate. My assigned trainer also holds qualifications as a judo therapist and acupuncturist, so I can entrust myself to them with confidence.
If needed, treatments at the adjacent clinic are also available at member prices, which is a great advantage for total body care!
I deducted one star because it's a bit of a walk from Motosumiyoshi Station.
A. O.
運動不足の私にも、筋トレやストレッチの正しいやり方を細かく丁寧に教えてくれるので、毎回楽しみながら取り組めています。おかげさまで半年楽しく続けられており、体調も良いです。インストラクターの方はみなさん一流の方で、他にはない丁寧な指導が受けられると思います。
(Translated by Google)
Even though I'm not very active, they teach me the correct way to do strength training and stretching in detail and with great care, so I enjoy it every time. Thanks to them, I've been able to continue happily for six months and I'm in good health. All the instructors are top-notch, and I think you'll receive a level of thorough instruction you won't find anywhere else.
たげん
過去にいろいろなジムに行った事がありますが、このジムのスタッフの対応がとにかく素晴らしいです。今トレーニングを考えている方は間違い無くここがいいですよ😃
(Translated by Google)
I've been to many gyms in the past, but the staff at this gym are simply amazing. If you're thinking about starting a workout, this is definitely the place for you!
REIKO hy
見学、体験の上入会しました。
スタッフの方は丁寧かつフランクにアドバイスを頂き、希望していたパーソナルトレーニングもお手頃な値段設定でしたので継続出来そうです。
施設も清潔感があり使いやすそうでしたのでこれから楽しみです。
(Translated by Google)
I joined after visiting and trying a trial session.
The staff gave me polite and friendly advice, and the personal training I wanted was reasonably priced, so I think I can continue.
The facility was clean and seemed easy to use, so I'm looking forward to it.
山口晋作
通いやすさ（近さ、料金、営業時間）で選びましたが大当たりでした。
・仕事前の早朝からやっているので運動習慣が作りやすい
・アスリートを含めて、いろんなひとが通われていてよい刺激を受けられる
・トレーナーやほかの会員との距離感がちょうどいい
・イベントがあって楽しい
・トレーナーの知識が高い
結構クセのあるジムな気もしますが、合う人にはとても合うのではないかと思います。
気がつけば、家と職場のつぎにいる場所になっていました。
(Translated by Google)
I chose this gym based on its convenience (proximity, price, and opening hours), and it was a great choice.
- It's open early in the morning before work, making it easy to establish an exercise routine.
- Many different kinds of people, including athletes, attend, providing good motivation.
- The distance between trainers and other members is just right.
- They have fun events.
- The trainers are highly knowledgeable.
It might seem like a gym with a bit of a unique character, but I think it would be a great fit for some people.
Before I knew it, it had become the place I spend the most time after home and work.
Hirohide Akiyama
コロナ禍でジムから足が遠のいてしまい、トレーニング再開のために入会してから早2年半になります。ここまで継続できているのは、親切なスタッフの皆さんと信頼できるトレーナーの方々のおかげです。
こちらの最大の魅力は、トレーナー陣の専門性の高さです。プロの現場で活躍されているS&Cトレーナーも在籍されており、型通りのトレーニングではなく、個々の身体の課題に合わせた機能的なメニューを組んでいただけます。年齢を重ねても「動ける身体」を維持したいという私の希望に真摯に向き合ってくれる、非常に貴重なジムです。
これまでいくつかのジムでパーソナルトレーニングを受けてきましたが、トレーナーの方々のレベルの高さは一線を画し、幅広いニーズに対応してくれる点が魅力です。継続して通いたいと思えるジムです。
(Translated by Google)
Due to the pandemic, I stopped going to the gym, but it's been two and a half years since I rejoined to resume training. I've been able to continue this long thanks to the kind staff and trustworthy trainers.
The biggest appeal of this gym is the high level of expertise of the trainers. They have S&C trainers who are active in professional settings, and instead of standardized training, they create functional programs tailored to each individual's physical challenges. This is a truly valuable gym that genuinely addresses my desire to maintain a "body that can move" even as I age.
I've received personal training at several gyms before, but the level of the trainers here is in a league of its own, and their ability to cater to a wide range of needs is a major draw. It's a gym I want to continue attending.
仙波麗子
体力向上を目指してきちんとトレーナーについてトレーニングしたいと思い、近所にあったこちらのジムに入会して2年になります。
最初はジムの外観がちょっと怖かったのですが、HPを見ると所属のトレーナーさんが多く、男性も女性も複数いて、パーソナル初心者でもきっと合う人がいると思えたこと、鍼灸院が併設されていてマッサージも受けられること、料金体系が明確でパーソナルトレーニングとしてもそれほど高額でないことに惹かれて入会しました。
以来2年間、体験時に担当してくれたトレーナーさんにそのままついてもらってますが、結構体力が向上したと思います。その日の体調に合わせて柔軟にメニューを組んでくれますし、疲れてる時にマッサージに切り替えてもらったりもします。
来ている方は比較的しっかりトレーニングする方が多めだと思いますが、一から体を動かすような初心者の方もいますし、パーソナルならレベルに合わせて指導してくれます。周りの人との距離が近めなので、皆さんのトレーニングの様子を見るのも楽しい。
500円でトレーナーさんのレッスンを受けられるお得なメニューもありますし、おススメですよ。
(Translated by Google)
I joined this gym, which was in my neighborhood, two years ago because I wanted to improve my physical fitness and train properly with a trainer.
At first, the gym's exterior looked a little intimidating, but when I looked at their website, I saw that they had many trainers, both male and female, and I felt that even a beginner like me would surely find someone I could connect with. I was also attracted by the fact that they had an acupuncture clinic attached where I could get massages, and that their pricing system was clear and not too expensive for personal training.
For the past two years, I've been working with the same trainer who assisted me during my trial session, and I think my physical fitness has improved considerably. They flexibly create training menus according to how I feel each day, and they even switch to massages when I'm tired.
While many of the people who come here seem to be serious trainers, there are also beginners who are just starting to move their bodies, and with personal training, they provide instruction tailored to your level. The gym is quite close to other people, so it's fun to watch everyone's training.
They also have a great deal where you can take a trainer's lesson for 500 yen, so I highly recommend it!
和田幸子
喜寿（77歳）のオババです(嬉しい)
ジムに入会してから４年目に入りました🥰
まだまだ通えますね〜ぇ
無理なく 自分のペースで気ままに 身体を動かす（たまにお口の運動も😁）
若いコーチ達に見守られている 安心感も続く要因です
感謝感謝です🥰
(Translated by Google)
I'm a grandma who's turned 77 (happy!)
I've entered my fourth year as a gym member 🥰
I can still keep going for a long time!
I can exercise at my own pace, without overdoing it (and occasionally exercise my mouth too 😁)
The sense of security I get from being watched over by the young coaches is also a reason I continue.
I'm so grateful 🥰
Chie Fujikawa
通い始めて半年以上になりますが、トレーナーの皆さんはどの方も本当に親切です。
私は運動が苦手で、最初は続けられるか不安でしたが、パーソナルトレーニングでは私のレベルに合わせて丁寧に指導していただけます。
さらに、おすすめなのが、土日早朝の「朝ピラティス」です。休日の朝からしっかり体を動かせる環境は、他にはなかなかない魅力だと思います。
本格的な設備や、アスリート志望の方も通う環境に、最初は少し気後れしていましたが、実際は初心者の方でもとても利用しやすい、温かいジムです。
治療院も併設されていて、体を痛めた場合も、安心です。
(Translated by Google)
I've been going for over six months now, and all the trainers are incredibly kind.
I'm not very good at exercise, and at first I was worried about whether I could stick with it, but the personal training sessions are tailored to my level and I receive careful instruction.
Furthermore, I highly recommend the "Morning Pilates" classes on Saturday and Sunday mornings. The opportunity to get a good workout early on weekend mornings is a unique and appealing feature.
I was initially a little intimidated by the professional equipment and the fact that aspiring athletes also train there, but in reality, it's a very welcoming gym that's easy for beginners to use.
There's also a treatment clinic on-site, so you can rest assured if you injure yourself.
愛子菅原
通い始めて5年以上経ちます。
虚弱だった足腰は丈夫になり、
腰痛がでなくなりました。トレーナーの皆様の確かな技術を、日々実感しています。明るくて、楽しいトレーニングを続けられて、嬉しいです。
(Translated by Google)
I've been coming here for over five years now.
My weak legs and lower back have become strong, and my back pain is gone. I experience the trainers' excellent skills every day. I'm happy to be able to continue with such a bright and enjoyable training environment.